Personal Training

Personal Training can help you achieve your goals by keeping you accountable and providing the knowledge, motivation and support you need.

Your Personal Trainer will monitor your progress with regular reviews and assessments and offer you guidance with your nutrition to maximise your results.

Our highly qualified and experienced staff deliver your sessions in our separate Personal Training Studio within the centre.

Your sessions can be tailored to suit your needs;

30min / 45 min/ 60 min

Personal training services are also available for non- members.

Group Personal Training

is results-driven training designed to take you to the next level.

This interactive workout suits all fitness levels is fun and delivers fast results!

Enjoy the benefits of personal training at a fraction of the price combined with the motivation that comes from being part of a group.

Interested? - Let Us Know
Personal Fitness