Personal Training can help you achieve your goals by keeping you accountable and providing the knowledge, motivation and support you need.
Your Personal Trainer will monitor your progress with regular reviews and assessments and offer you guidance with your nutrition to maximise your results.
Our highly qualified and experienced staff deliver your sessions in our separate Personal Training Studio within the centre.
Your sessions can be tailored to suit your needs;
30min / 45 min/ 60 min
Personal training services are also available for non- members.