Facilities - all you will ever need in a fitness centre

Excellent up-to-date equipment in our
Cardio Room, two Resistance Training Areas, Wellness Gym, Cycling Studio, Kickbox Area
One of Adelaide's largest Group Fitness Rooms.
Personal Training is at the heart of learning the joys of exercise and staying healthy from us.
Guaranteed results or your money back!
We also offer a variety of Massages , Therapies and a Nutritionist.
Child Minding Monday to Friday am

Cardio Wave has Arrived

Cardio Room
With a range of many different types of up-to-date electronic equipment, plus Plasma TV's with Foxtel, you can be sure the Cardio Room will keep you motivated and entertained while burning those unwanted calories.

Wellness Gym
The Wellness System allows Wellness trainers to design an individual exercise programme for a member, keep track of the member's workouts, and provide feedback. It is a large gym with excusive use for wellness members.
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Group Fitness Room
One of Adelaide's largest group fitness studios
with special sprung floor.

Resistance Training
We have two resistance training areas !
YES ! Two separate gyms. A toning gym and a free weight gym. You can choose where you want to work out.
All our facilities have air-conditioning and fans, fully qualified staff, plus specialised personal trainers are available.


Kick Box Training Area Separate Kick Box and Punching Bag area. Click here for more information	*Cycling Studio* RPM is fantastic for shaping and toning your lower body and will dramatically increase your fitness levels. RPM is very focused on safety and creating intensity through simulating varying terrains throughout the class. Powerful music provides a stimulating and motivating atmosphere that will empower you to test your limits ! Click here for more information

Personal Training
Learn the joys of exercise and staying healthy from us.
Guaranteed results or your money back !
Click here for more information

Orbit
A high intensity strength and stability class which aims to develop balance while also firming the tummy, thighs and buttocks. It is the next generation in abdominal and trunk stability. Learn more


Massage Therapeutic Massage, Sports massage, Trigger Point Therapy, Integrating Structural Balancing, Shiatsu (Japanese Acupressure Points) Massage will benefit everyone whether you are a professional athlete, sports competitor, business person or office worker. Click here for more information	Child Minding Monday - Friday 9:00 am - 12:00 noon Ages 6 weeks to 5 years Members $2 for the first child and $1-50 for additional child. Non- Members - $2-50 for the first child and $2 for additional child.