Les Mills – RPM
The indoor cycling workout
About the ClassRPM is the indoor cycling workout where you ride to the rhythm of powerful music. Take on the terrain with your inspiring team coach who leads the pack through hills, flats, mountain peaks, time trials, and interval training.
Discover your athlete within – sit and burn to reach your endorphin high.
- Duration: 45 Minutes
- Exercise Type: Indoor Cycling Cardio
- Intensity: Moderate to High Intensity
- Burn Rate: Up to 620 Calories
- Equipment: Indoor stationary bike
- Music: The latest fun and hardhitting tunes