The group fitness revolution continues with the arrival of RPM - the world's fastest fat-burning program.
A fun, athletic, cardiovascular cycling workout kills calories in record time - up to 900 in a single class. It's a team cycling experience that incorporates the best of biking choreography and motivational coaching techniques, pitched at the ordinary club member.
Known by devotees as "the rock concert on wheels" RPM provides a fast improvement in general endurance and an increase in lower body strength.
You finish the class feeling invigorated, de-stressed and full of vitality.
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