enquiries@northadelaidefitness.com

Step up to fitness

 

 Learn more

 

2a Hawker St. Ovingham SA 5082 (Map)
  Phone 08 8344 7187 email

 

BODYSTEP is the ultimate step workout and the world's fastest way to tone butts and thighs.

Using simple-to-follow moves and inspirational music BODYSTEP allows you to train at the intensity you want without having to think too hard. Simple yet effective pre-choreography prescribes a high-energy, athletic cardio blast that is simple enough for men and women of all ages and fitness levels.

You can control how hard you work by simply altering the height of your step and increasing or decreasing your range of movements.

This exhilarating, pre-choreographed workout provides a range of benefits including muscle toning, calorie burning and lower body muscle definition.
 



 

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