Kickbox
The ultimate non-contact workout that tone the body, increase stamina, speed and strength. An aerobic workout that works virtually all the muscles of the body giving you a sleek, lean body, plus its great fun.

Advanced Kickbox
A intense martial arts based workout, using focus mitts, speedballs and bags, designed to challenge your speed, strength and fitness. Basic knowledge of technique for punches and kicks is required.

Kickbox class times

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